Fat-burning program in 30 days

Reference : PROG30JRS

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Fat-burning program in 30 days
Dufour, Anne Garnier, Carole (Author)

Author: Dufour, Anne Garnier, Carole
Publisher: LEDUC.S
Release Date: 15/03/2010
EAN13: 9782848993751
Genre: DIET, DIET, DIETS
Language: French
Format: 225x160
Weight: 372g
Number of page (s): 245

With the fat-burning program in 30 days, eat balanced and not calorie. And only eat real food (no bag, yuck!). We no longer eliminate all fats but only the bad.

And is supported from morning to night (breakfast, lunch and dinner) with hyper Express menus quick and simple snack ideas, tips for losing calories without thinking and the list Saturday (to the shopping without buying anything). Using leftovers from one day to another ... In short, it is in real life, and it works!

With: food traps the fat content of all foods, dietary supplements and fat sensors the sports most fat-burning.

Authors: Anne Dufour is a freelance journalist. Carole Garnier is a journalist in a magazine where she works health topics nutrition and well-being.